Physiological skin care: the best time

Physiology of the body between the woman and the secretion of hormones estrogen has a very important effect on the skin, menstrual cycle is divided into the menstrual period, the egg cell and luteal phase three stages. In the monthly cycle, the skin will also undergo subtle changes, and the treatment of the skin in stages can achieve a multiplier effect.

Calculated from the female physiological period as the starting point, starting from the female physiological period:

1. In the 7-day period of the physiological period, it is necessary to increase the amount of water replenishment to the skin and select a product with good hydrating effect.

2, the first week after the physiological period (follicular phase), is the best week of gas color, exfoliation, choose a nutritious product.

3, the second week after the physiological period (pre-luteal phase), this is the best time to use whitening products, this week is most conducive to the absorption of whitening products.

4. The third week after the physiological period (late luteal phase), this week is the severe period of skin, the skin is weak, sensitive, and susceptible to irritation.

7 days in the physiological period

1. The first 2-3 days in the 7-day period of the physiological period, and the last 2-3 days after the third week after the physiological period, I chose the muscle fasting. Anyway, the body is not comfortable at this time, and the skin can't eat anything. Simply Cut it off and let it trim and trim itself. On the first day of the muscle fasting, the lotion is removed first, and the essence is removed the next day. On the third day, only the water is applied on the fourth day, the essence is added on the fifth day, and the emulsion is added on the sixth day. In this order, step by step, also give the skin an adaptation period, but no matter what is broken, you can not forget the sunscreen.

After 3-4 days of the physiological period, of course, it is necessary to increase the amount of water. I chose Muscle Research Moisturizing Lotion, Za Moisturizing Deep Moisturizing Concentrate, and Peilan Clearing Concentrated Skin Cream (this I use at night, it is still too moist during the day). At the same time, the first 3-4 days after the third week of the third week, the absorption force is also weak, I am only hydrating, use the above.

First week after the physiological period

2, the first week after the physiological period, Za Jing Cai new series, early antioxidant products, for young skin, nutrition is enough. Herborist facial exfoliation scrubs, exfoliation I do every week.

Second week after the physiological period

3, the second week after the physiological period, the water whitening series +Za true whitening revitalizing cream.

Third week after the physiological period

4. The third week after the physiological period coincides with the physiological period, which I have already said before. Then again, I will make three different masks every week, hydrating, cleaning, whitening, and giving the skin a full range of care.

However, it is still necessary to say that MM with sensitive skin or poor tolerance may not be able to withstand different products every week, so you can choose a set of products that you use yourself, do not change products, and change the essence (nutrition It’s okay to take turns to make up the water.

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